If you are a new mother who is looking for a convenient and healthy way to nourish yourself during your postpartum period, you might want to consider ordering confinement food delivery.
Confinement food is a special diet that is designed to help you recover from childbirth. It also boosts your milk supply and prevents any potential problems from occurring in the future. The best part about it is that there are confinement food delivery services that will prepare and deliver this food right to your location. In this guide, we will walk you through the process of ordering from these services. We’ll also introduce you to some of the best services and deals in Malaysia.
What is confinement food?
We touched on this a little earlier, but the concept of confinement food is a tradition that is based on traditional Chinese, Malay, and Indian cultures. According to these traditions, childbirth causes a lot of blood loss and energy depletion. This makes your body cold and weak. Therefore, you need to eat warm, nourishing, and easily digestible foods that can replenish your blood, energy, and fluids. You also need to avoid cold, raw, spicy, or greasy foods that can cause indigestion, inflammation, and infection.
Some of the common ingredients in confinement food are ginger, sesame oil, black vinegar, red dates, wolfberries, herbs, chicken, fish, pork, eggs, and vegetables. These ingredients have various benefits for the body of a woman who has just given birth. For example, they have been shown to warm the body, improve circulation, enhance immunity, stimulate milk production, and more.
How to order confinement food delivery?
In Malaysia, ordering confinement food delivery is a simple and hassle-free process. Here is how to do it:
- Choose a confinement food delivery service that suits your needs and preferences. You can compare different services based on their menu variety, cooking methods, delivery areas, prices, and customer reviews.
- Contact the service provider and place your order. You will need to provide some information such as your name, address, phone number, delivery date and time, dietary restrictions, and payment method.
- Confirm your order and wait for your food to arrive. You can usually choose between daily or weekly delivery options. Some services also offer free trial meals or discounts for longer packages.
- That’s it! You can now enjoy your delicious and nutritious confinement food while resting at home with your baby.
What are some of the top confinement food delivery providers in Malaysia?
There are many confinement food delivery services in Malaysia. Here are some of the best ones that we recommend:
- Phoenix Signature Kitchen: This service specializes in Chinese confinement food that is prepared by a Taiwan-trained chef, a TCM practitioner, and a nutritionist. They have a diverse menu of both traditional and modern dishes that are made with premium ingredients such as organic chicken and Bentong ginger. They also provide breastfeeding-friendly dishes and soups that can help you produce more milk for your baby.
- PopoMama Confinement Food: This service combines nutrition science and TCM wisdom to create their own PopoMama HERS™️ Recovery Meals program. They have a team of dietitians, nutritionists, TCM consultants, and confinement meal specialists who design their menu based on your body constitution and health condition. They use fresh and natural ingredients that are free from MSG, preservatives, artificial colors, or flavors. They also provide personalized consultations and advice for your optimal recovery.
- Vivi Confinement Food Delivery: This service offers a unique blend of traditional and modern Chinese recipes, custom-made to suit the requirements of new mothers. Their confinement meal packages can be purchased for 7, 14 or 28 days, providing flexibility for customers. The meals are delivered straight to the customer’s doorstep in warmer bags, and their runner to client ratio is 1:1, ensuring that the food arrives hot and fresh.
- Tasty Heritage Signature: This service offers a range of traditional Chinese confinement dishes, as well as fusion dishes that incorporate local flavors. Their dishes are specially curated by their chef and in-house dietitian, who ensure that the meals are healthy, balanced, and rich in essential nutrients.
For a full list of confinement food delivery provider, go to https://twiddlesteps.com/listing-category/food/
Final Thoughts
Ordering confinement food delivery is a great way to take care of yourself and your baby during your postpartum period. It saves you time, energy, and money while ensuring that you get the right nutrition for your recovery. As you can see, there are many services and deals for you to choose from in Malaysia. We hope this article has helped you learn how to order confinement food delivery. Good luck!
